Yoga through games and stories, ages 5-12
Fresh Yoga in New Haven offers a yoga for kids workshop (ages 5–12) taught by a children's yoga instructor, where kids learn poses through games, stories, and imaginative play in a supportive environment.
Indoor · Calm · Rainy-day pick · Quiet-friendly · Ages 5–12
Kids yoga workshop uses games, music, and props to teach poses; pre-registration required with a class size limit.
The instructor incorporates storytelling and group activities like the 'tree pose forest' to help kids connect with each other and their bodies.