Okinawan karate and weapons training
NJMASC Karate in Pompton Lakes teaches traditional Okinawan karate and kobudo (weapons training) to kids and adults, with classes organized by belt level and age group; the dojo also offers morning fitness classes like Punches and Crunches and Cardio Kickboxing for all fitness levels.
Indoor · Active · Rainy-day pick · Classes for kids and adults
Kids karate classes are organized by belt level (White-Blue, Blue-Brown) rather than age, so progression depends on skill.
Barefoot classes require a yoga mat and hand wraps for fitness courses; MMA socks or indoor shoes are allowed but no outside footwear on the floor.
Kobudo (weapons) classes can only be taken alongside a karate membership, not independently.