Karate and kickboxing classes
Oak Ridge Martial Arts Academy in Bloomingdale teaches karate and cardio kickboxing to kids ages 3.5 and up through age-specific classes led by instructors with years of experience in martial arts instruction.
Indoor · Active · Rainy-day pick · Ages 3.5 to 93; programs organized by age band
The academy offers a free trial class; contact them to schedule.
The instructors frequently present community programs like bully-busting and self-defense workshops at local schools and scout groups.