Taekwondo for ages 3 and up
One Taekwondo Martial Arts in Paramus offers traditional Taekwondo training for ages 3 through adults, with a focus on authentic technique, discipline, and character development grounded in Hapkido and BJJ experience. Programs range from the Little Tiger Program for preschoolers to specialized tracks like the Demo Team and Assistant Instructor Club.
Indoor · Active · Rainy-day pick · Ages 3 to adults; programs for ages 3.5+, 6–12, teens, and adults
Beginners need only comfortable athletic wear for the first class; uniforms and gear guidance come later.
Attend at least two classes per week for steady progress, though more frequent training is an option.
Classes run weekday afternoons and evenings (1:30–9 PM) plus Saturday mornings (8:30 AM–2 PM), fitting after-school schedules.