Rose Hill Taekwondo in Thornwood offers martial arts instruction in taekwondo and kickboxing for children ages 3.5 and up, teens, and adults, with separate beginner and advanced tracks organized by age band.
Indoor · Active · Rainy-day pick · Ages 3.5 to adult; separate programs by age band.
Free tryout class available on Saturdays; schedule a 30-minute tour of the facility before committing.
Programs segmented by age and belt level, so kids train with peers at similar skill levels.
Eight-week introductory program includes uniform and nunchucks, with options to continue via monthly or longer memberships.
Family Workout class meets Saturday mornings for all ages and belt levels to train together.