Brazilian jiu-jitsu, ages 5 and up
Performance Jiu-Jitsu in Fair Lawn offers Gracie Brazilian Jiu-Jitsu classes for kids ages 5-13 and adults 14+, taught by a 5th-degree black belt since 1998. Classes focus on self-defense, coordination, and confidence building in a structured, supportive environment.
Indoor · Active · Rainy-day pick · Ages 5-13 (kids); Ages 14+ (adults)
First class is free; no experience or gear required, and new students are paired with experienced ones during drills.
Multiple class times across mornings, evenings, and weekends to fit busy schedules.
Games-based approach for ages 5-8 builds foundational skills; older kids learn anti-bullying techniques and character discipline.